Unlock Emotional Freedom: Expand and Soften Your Heart with Biofield Tuning
Many of us carry heaviness in our hearts.
Whether the heaviness in our hearts relates to personal experiences or the collective struggles we witness, over time, this weight can create an energetic armor around the heart, limiting our ability to fully experience life and connect with others.
Biofield Tuning, a sound healing technique that uses tuning forks to clear and balance the energy field around your body, offers a powerful way to release this heart-centered tension.
In this blog, I’ll explore how the "Expand and Soften Your Heart" recorded Biofield Tuning session can help you release emotional blockages, expand your heart’s capacity to process difficult emotions, and soften your heart to allow more love, lightness, and balance into your life. If you feel like the world’s pain or your own struggles have caused you to close off, this session is for you. Additionally, if you’re new to Biofield Tuning, consider signing up to receive a free session to start your journey here.
Why We Armor Our Hearts
The heart is often thought of as the emotional center of our being. It is where we feel the full range of human emotions—from joy and love to sadness, grief, and even collective pain. Over time, especially in response to pain or trauma, we can unconsciously build up an energetic armor around our hearts as a means of protection. While this shield may help us avoid emotional pain, it can also block the flow of love, joy, and connection.
Many people carry heaviness in their hearts without even realizing it. Perhaps you’ve experienced loss, heartbreak, or world events that have deeply affected you. This emotional burden creates a sense of restriction in the heart space, making it difficult to stay open and vulnerable, which is essential for meaningful relationships and personal fulfillment. At the same time, we don’t want our emotions to swing out of balance, leading to overly displaying our feelings without awareness of how that impacts us and those around us. Maintaining emotional balance allows us to process our emotions without being overwhelmed or losing the container of emotional stability.
Unlock Deep Emotional Healing with Biofield Tuning: Soften and Expand Your Heart
Biofield Tuning works by using the frequency produced by tuning forks to align and reorganize your energy and restore balance to your biofield, the energy field surrounding your body. The "Expand and Soften Your Heart" session specifically targets the energetic blockages around your heart, particularly on the left side where sadness, grief, and “world pain” tend to accumulate which is the term Eileen Day McKusick has identified it as.
During this session, the tuning forks interact with your biofield, helping to release tension and dissolve the energetic armor that may be weighing down your heart. By clearing this resistance, you create space for your heart to expand—both physically and energetically—so it can process a wider range of emotions without feeling overwhelmed.
The pure tones of the tuning forks also help to soften the heart. As the armor melts away, you can experience a renewed sense of openness, allowing more love, compassion, and joy to flow into your life. When the heart is both expanded and softened, it becomes easier to connect with others, align with your true self, and feel lighter in your daily life.
What to Expect During This Session
This Biofield Tuning session is designed to address the emotional blockages that may be restricting your heart’s full expression. During the session, I work specifically with the energy surrounding your left heart and the corresponding biofield pathway.
In Biofield Tuning, different areas of the biofield correspond to different emotions and life experiences, which have been mapped as the Biofield Tuning Anatomy. The left side of the heart is often where we store sadness, feelings of loss, and the collective pain of the world. By working in this area, we can release the tension and heaviness that may be blocking your ability to fully feel and process your emotions.
Here’s what you can expect during the "Expand and Soften Your Heart" session:
Releasing Emotional Armor: The session helps dissolve the energetic shield that has built up around your heart, making room for greater emotional openness.
Clearing World Pain: If you feel overwhelmed by the suffering and pain in the world, this session helps clear the energetic imprint of those collective emotions, giving you space to process and heal.
Balancing Emotional Expression: As the biofield around your heart becomes more balanced, you’ll notice an increased ability to manage a full range of emotions—from sadness and grief to joy and love—without becoming overwhelmed.
Expanding Your Heart’s Capacity for Love and Compassion: Once the heaviness is cleared, your heart will feel lighter and more capable of giving and receiving love. You’ll also find it easier to connect with others on a deeper level.
Client Experiences with Biofield Tuning
Many clients who have experienced my recorded sessions report a profound shift in their ability to handle emotions. One client, Michelle, expressed her gratitude, saying,
“I want to thank you sooooo much! I have truly found a new me with your sound therapy sessions!! I have done two and LOVE them!!! So thank you!”
These experiences are powerful reminders of how transformative heart-centered healing can be. The "Expand and Soften Your Heart" session is designed to give you that same sense of emotional lightness, openness, and freedom.
Affirmations to Support Your Heart Expansion
To enhance the benefits of this session, I recommend trying positive affirmations. These affirmations support you to focus your thoughts and can help move stuck energy and solidify the shifts you experience during and after the session:
⦿ I give myself permission to open my heart to love and healing.
⦿ I release the emotional armor around my heart.
⦿ I welcome love, light, and compassion into my heart.
⦿ My heart expands with every breath, allowing me to feel fully and deeply.
⦿ I embrace all emotions with grace and ease.
These affirmations are powerful tools for encouraging energetic shifts. Feel free to adapt them to suit your specific circumstances or create your own affirmations that resonate with you.
After the Session: Observing Shifts in Your Emotional World
After receiving the "Expand and Soften Your Heart" session, take note of how you feel over the next few days. Many clients report feeling lighter, more relaxed, and calmer immediately after the session, but the deeper emotional shifts may unfold gradually.
You may notice that you are better able to manage difficult emotions, such as sadness or grief, without feeling overwhelmed. You may also observe a greater ability to connect with others and feel love and compassion on a deeper level. Stay observant of your reactions, behaviors, and emotional patterns in the days following the session, and return to your breath or use the affirmations as needed to continue the healing process.
If you’re ready to open your heart, soften your emotional armor, and invite more love into your life, you can purchase the "Expand and Soften Your Heart" session here.
Access Your Free Biofield Tuning Session
If you’re new to Biofield Tuning and want to experience its benefits before diving into a recorded session, I invite you to access my free Biofield Tuning session. This session is a great introduction to the powerful effects of this healing modality.
Other Sessions to Receive:
If you enjoyed the "Expand and Soften Your Heart" session and want to explore more healing experiences, here are three additional recorded Biofield Tuning sessions that may support your journey:
Your heart is the center of emotional expression, and over time, it can become burdened with heaviness, sadness, or collective pain. The "Expand and Soften Your Heart" Biofield Tuning session offers a way to release this tension, open your heart, and experience more love, lightness, and emotional balance in your life.
If you’re ready to expand your heart’s capacity to heal and love, I encourage you to receive the "Expand and Soften Your Heart" session.
